So as we celebrate national pina colada day which is a favorite of mine) Think on how to make your pina coladas even better and post them in the comments:)
The
expression "it's five o'clock somewhere" might hold more weight today
in honor of this national holiday. The official drink of Puerto Rico, a
pina colada is made with rum, coconut cream and pineapple juice. The
drink is believed to have been created by Ramón Marrero for the
customers of the Caribe Hilton's Beachcomber Bar.
While the drink is delicious, it can pack a punch of up to 425 calories.
Instead, opt for this lighter version at only 125 calories from Cooking
Light.
Recipe: Lighter Pina Coladas
2 cups flaked sweetened coconut 1 (12-ounce) can evaporated fat-free
milk 2 cups cubed fresh pineapple 2 1/2 cups ice cubes 3/4 cup
gold rum (such as Bacardi Gold) 1/4 cup pineapple juice 2
tablespoons light agave nectar 8 fresh pineapple slices
Combine 2 cups coconut and evaporated milk in a medium saucepan over
medium heat, and cook until tiny bubbles form around edge (do not boil),
about 7 minutes. Remove from heat. Cover and chill at least 4 hours or
up to overnight.
Arrange pineapple in a single layer on a baking sheet; freeze at least 1 hour or until firm.
Strain coconut mixture through a sieve over a medium bowl, pressing
coconut with the back of a spoon to remove as much milk as possible.
Discard solids.
Combine pineapple, ice cubes, rum, juice, and agave nectar in a blender;
process mixture until smooth. Add milk mixture, and process until
smooth. Serve with pineapple slices.
Visit cookinglight.com for a step-by-step guide to this recipe.


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